Relationscreens
Relationscreens

You'renotaddicted.
Youjustneverlearnedtomanageit.

Technology is wonderful when it serves us. Unfortunately — that's not the common case.

Rotem Avny helps people understand what's happening to them and take back control — without disconnecting.

Our mission: Turn one million passive users into conscious operators.

Join a Free WebinarExplore the Program
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Our Mission

Turn one million passive users into conscious operators.

The attention economy is built on capturing your focus. We teach people to reclaim it — deliberately, sustainably, and without going off the grid.

Three ways to start

Choose your entry point

🔄
Program

Digital Restart

An 8-week group program to rebuild your relationship with technology — from passive scrolling to intentional, empowered use.

Learn more →
🎙️
Live Sessions

Free Webinars

Every Thursday at 17:00 — one hour, one topic, actionable tools you can use that same evening.

See upcoming →
🌿
Community

Simply Be

A movement creating screen-free spaces. Two WhatsApp groups — one quiet, one lively. Choose your pace.

Join the movement →
Services

What we offer

🧠

Personal Coaching

8 weeks of deep work on your digital habits — diagnosis, practical tools, and ongoing support.

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🎤

Corporate Lectures

60–90 min talks on digital balance in the workplace. Neuroscience + practical tools + lasting impact.

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🎯

Team Workshops

4-session group program for organizations and teams. Shift the culture, not just the habits.

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🏫

School Programs

Tailored programs for schools creating screen-free spaces — lectures for students and faculty.

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Rotem Avny

About

Rotem Avny

Digital balance expert, UX designer, and educator. Founder of the Simply Be movement and creator of the Relationscreens platform.

Over a decade of experience in UX design, education, and youth entrepreneurship. Google Design Sprint facilitator. Speaker at companies, schools, and organizations across Israel.

Full profile →

Voices

What people say

“

I deleted three apps the day I got home from the weekend retreat. The silence I found there — I hadn't felt that in years.

Shahar

Simply Be community member

“

The lecture was one of the best we've had. Relevant, professional, and genuinely leaves something behind.

Dana K.

HR Manager, Tech Company

“

I finally understood WHY I keep reaching for my phone. Once you see the mechanism, you can actually change it.

Yinon

Digital Restart participant

Join the community

Ready to join?

Two WhatsApp groups — one for active conversation and sharing, one for quiet updates and mindful nudges. Join one, or both.

🤫 Quiet Group📢 Lively Group